|
|
Based on the prinicples of Dr. M. Feldenkrais, this practice will teach you how to move and strengthen your body core. CoreIntegration will not only improve your posture, it will also eliminate back pain and help you learn how to sit, walk and exercise in ways that will maximize efficiency and reduce arthritis, tendonitis and joint disorders. Improving the way you move will mean less stress on the body and more energy! |
|
The Body Mind Integration Center
with Dr. Josef Dellagrotte
118 Main Street, Watertown, MA 02472
Tuesdays at 11:00AM
Wednesdays at 6:15PM
CLICK HERE FOR MAP
Pathway to Wellness
13 Nason Street,
Maynard, MA 01754
Mondays at 7:00PM
Wednesdays at 7:00PM
Fridays at 11:00AM
CLICK HERE FOR MAP |
|
|
